What Causes Receding Gums?

Gum recession is a condition that occurs when the gums recede from the roots of the teeth. The most common causes include poor oral hygiene, harsh tooth brushing, genetic predisposition, smoking, teeth grinding (bruxism), and gum diseases such as gingivitis and periodontitis. Good oral hygiene for gum care, regular gentle brushing of the teeth with a soft-bristled brush and the use of dental floss can be helpful in solving the problem.
What is Gum Recession (Periodontitis)?
Gum recession is a condition that occurs when the gums recede from the tooth surface, exposing the root surfaces of the teeth. This condition is only a form of gum (periodontal) disease. Treatment for gum disease can include medications, surgical procedures, and oral hygiene.
What Causes Gum Recession?
Gum inflammation progresses and causes periodontal disease when left untreated. Causes of gum recession may include:
Poor Oral Hygiene
Poor oral hygiene, such as not brushing your teeth regularly, can lead to plaque accumulation and cause gum inflammation (gingivitis). This can cause gums to recede and, in severe cases, tooth loss.
Harsh Tooth Brushing
Toothbrushes with hard bristles or incorrect brushing techniques that people use when brushing their teeth can damage the gums over time.
Genetic Factors
People with a family history of gum disease may be at greater risk of gum recession. Genetic factors can be an important factor affecting gum health.
Smoking
Smoking is one of the most important factors that negatively affects gum health. Smoking reduces the ability of the gums to heal and can increase the risk of gum recession.
Gum Disease
Gum diseases that occur in the mouth, such as periodontitis, can play a role in gum recession. Advanced periodontitis can destroy the supporting tissues of the teeth and lead to tooth loss.
Bruxism (Teeth Grinding)
Repeated clenching or grinding of teeth can damage the gums and supporting tissues of the teeth, leading to receding gums.
Lip or Tongue Piercings
Jewelry worn in these areas can damage and irritate the gums to the point where the gum tissue wears away.
What is Receding Gum?
Receding gums can often be a sign of serious oral health problems. Potential diseases or conditions of receding gums can include:
- Gingivitis
- Periodontitis
- Bad breath
- Tooth sensitivity
- Tooth loss
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